Breath of Serenity
Breath of Serenity is a health and wellness company I partner with from time to time.
Egle Contreras, the owner, is a breathwork coach. " Inspired by the Serenity Prayer , Breath of Serenity is a guided meditation and breath-work session combined with a specific soundtrack to facilitate a safe and inspiring journey within the realms of our conscious and subconscious minds."
When I partner with her for a group, she guides the session and I support the experience with live music. I recently created a soundtrack for her to use in her private sessions.
It is now available for purchase. It is an hour long, and meant for a breath-work session.
I highly encourage you to book a session with her!